Demystifying Recovery: What Is Inpatient Detox?
For many, inpatient detoxification is the first big step in the long term recovery process. The detoxification process is essential for those looking to break
How to Tell Your Recovery Story
A recovery story is a personal narrative that contains someone’s journey through addiction, the struggles faced, and the path to recovery. It’s a reflection of
The Role of CBT in Addiction Treatment
Cognitive Behavioral Therapy (CBT) has emerged as a powerful and effective tool in the treatment of addiction. This therapy focuses on understanding and changing thought
How to Create a Recovery-Supportive Home Environment
Being in addiction treatment means eventually returning home—but unless you change your environment, maintaining sobriety for the long term will become a very real challenge.
Finding Sober Hobbies Post-Recovery
Congratulations on your commitment to sobriety. As you adjust to this change, it’s important to find hobbies that can fill your time with meaningful activity.
Celebrating the Holidays Sober: Your Guide to a Relapse-Free Season
The holiday season is a time of joy, togetherness, and celebration. However, for individuals in recovery from addiction, it can present a unique set of
Staying Motivated in Recovery and Overcoming Obstacles
Recovery is a journey, not a destination. Like any profound journey, it is filled with highs and lows, achievements and setbacks. During such a transformative
The Power of Peer Support in Addiction Recovery
The road to recovery from drug and alcohol addiction is a journey of transformation and growth. Yet, this path is often riddled with challenges that
Life After Rehab: Daily Life and Maintaining Sobriety
In rehab, people learn every day about the importance of sobriety, but maintaining sobriety after they leave rehab is a completely different journey with its
