How to Create a Recovery-Supportive Home Environment
Being in addiction treatment means eventually returning home—but unless you change your environment, maintaining sobriety for the long term will become a very real challenge.
Finding Sober Hobbies Post-Recovery
Congratulations on your commitment to sobriety. As you adjust to this change, it’s important to find hobbies that can fill your time with meaningful activity.
Celebrating the Holidays Sober: Your Guide to a Relapse-Free Season
The holiday season is a time of joy, togetherness, and celebration. However, for individuals in recovery from addiction, it can present a unique set of
Staying Motivated in Recovery and Overcoming Obstacles
Recovery is a journey, not a destination. Like any profound journey, it is filled with highs and lows, achievements and setbacks. During such a transformative
The Power of Peer Support in Addiction Recovery
The road to recovery from drug and alcohol addiction is a journey of transformation and growth. Yet, this path is often riddled with challenges that
Life After Rehab: Daily Life and Maintaining Sobriety
In rehab, people learn every day about the importance of sobriety, but maintaining sobriety after they leave rehab is a completely different journey with its
Be Empowered: Integrating a Wellness Recovery Action Plan (WRAP) into Discharge Planning
Moving from addiction treatment into long-term sobriety can be challenging. Returning to normal life and learning to navigate things in new ways can lead to
Navigating Thanksgiving: Tips for Sober Celebrations
The holiday season is upon us, and Thanksgiving marks a time of year filled with family gatherings, festive meals, and grateful celebrations. For many, this
Holistic Addiction Recovery: Mindfulness, Meditation and Yoga
Ridding the body of a substance is an important part of drug addiction recovery. However, the body is one of several areas that need treatment.
