Be Empowered: Integrating a Wellness Recovery Action Plan (WRAP) into Discharge Planning
Moving from addiction treatment into long-term sobriety can be challenging. Returning to normal life and learning to navigate things in new ways can lead to
Navigating Thanksgiving: Tips for Sober Celebrations
The holiday season is upon us, and Thanksgiving marks a time of year filled with family gatherings, festive meals, and grateful celebrations. For many, this
Holistic Addiction Recovery: Mindfulness, Meditation and Yoga
Ridding the body of a substance is an important part of drug addiction recovery. However, the body is one of several areas that need treatment.
Nutrition and Recovery: How a Balanced Diet Supports Long-term Sobriety
Nutrition and addiction recovery go hand in hand. As a disease that affects the whole body, taking a holistic approach to recovery requires placing emphasis
Dual Diagnosis Treatment: Addressing Co-Occurring Mental Health and Substance Abuse Issues
When a person is struggling with both an addiction and a co-existing mental health condition, it is considered a dual diagnosis. Because each of these
Building a Support System for Recovery with Group Therapy
For anyone who has faced the challenge of overcoming addiction, the phrase “you are not alone” carries significant weight. The journey to sobriety and long-term
The Genetic Link Between Alcohol and Addiction
When we think about the factors contributing to alcoholism and drug addiction, genetics might not be the first thing that comes to mind. However, recent
A Candid Conversation About Medication-Assisted Treatment for Addiction
Navigating the landscape of addiction recovery often involves understanding different treatment methods, one of which is medication-assisted treatment (MAT). At Del Arroyo Recovery Center, we’re
Interventions and the Aftermath
Addressing drug and alcohol addiction is a crucial aspect of promoting individual well-being and fostering healthier communities. Substance abuse not only affects the individual
